Share the Love

Post Categories

Teach your children Swimming, Archery, and Horse-riding – The Prophet Mohammad (SAW) –

Take Care of Your Heart – The Sunnah Way

Description

Our heart works non stop to keep us alive. We have been advised how to take care of our heart 1400 years ago through the Sunnah of Healthy Lifestyle. Take care of your heart and avoid doctor visits.

Like and Share this video with your family and friends and spread the beautiful message of our Religion.

About the Author Shabana

The more I learnt about the importance of Health in Islam, the more it made me wonder why we, as Muslims, particularly as Muslim Women, are not as fit and healthy as we are supposed to be. Alongside learning about Health in Islam, I dedicated 3 years, learning about the role of food and exercises in a Healthy Body and Mind. I am now a qualified Nutrition Advisor and a Personal Trainer. My mission is to empower YOU with the teachings of Islam along with easy to follow nutrition and workout plans, to take control of your health, not only to enjoy the benefits in this world but to have a beautiful Aakhirah too. So join me on this beautiful journey, because woman, you have NO excuse :)

follow me on: